Did you know that the factors impacting your healthspan – heart disease, diabetes, Alzheimer’s, cancers, etc. are influenced by your lifestyle habits?

Choose our Healthspan Membership Program to get personalized food and exercise recommendations, messaging access to a dietitian, fitness guru, and other experts through our app.

Our nutrigenomics test focuses on understanding how your genetic makeup affects your response to different nutrients and how your lifestyle can influence gene expression. The goal is to more accurately personalize your nutrition, exercise and sleep advice based on your genetic profile.

Four important ways this test can help you:

1. Personalized nutrition based on your genetic profile to improve health outcomes and reduce the risk of certain diseases.

2. Identify the most effective diet and lifestyle changes for weight management based on individual genetic variations.

3. Optimize athletic performance by fine-tuning your diet to enhance performance, recovery, and overall health through more effective training and nutrition strategies.

4. Improve gut health, which is influenced by both genetics and diet. A healthy gut microbiome leads to improved digestion, immune function, and mental health.

Our Coaches will help you interpret the results to come up with personalized and actionable changes that are effective and sustainable for you.