A 2-week diagnostic program where you will use a US-FDA approved Continuous Glucose Monitor (CGM) device to gain real-time insights into how your body’s blood glucose responds (glucose variability) to the food and drinks you consume, the impact of your exercise activity, and even while you’re asleep, all of which will be interactively collated and explained to you by a qualified Coach during the 2 online sessions. 

• Does ice cream work for you?
• How does a post-meal walk impact your glucose levels?
• What foods give you the deepest sleep?

None of us is built the same, and if you’re curious by nature and real data is your thing, then you’ll experience several “a ha” moments as you learn about your metabolic health.

Sign up today, and we’ll help you gain insights from your CGM data. Let the biohacking begin!

Note: You'll need to get your own CGM device. We support the Abbott Freestyle Libre CGM device.